7 Keys to Intuitive Living

Intuitive living is living life listening to your own intuition.

What does intuition mean?

It’s a feeling, a hunch, a bodily sensation, an inner calling that tells you what you need, how you need it, and when you need it. It’s living life according to YOU... not your conditioned programmed self, but your true self, your heart, your inner wisdom, the part in you that knows.

Intuitive living is living your life from the inside out.

-Sara

It’s getting back in the driver seat of your own life. It’s doing life your own way listening to you heart every step of the journey. And if it gets blurry, you PAUSE and you listen again, if it stays blurry you ask assertively from yourself again while holding a space of trust in your heart that your intuition will answer… trust that you know.

But to listen you need to be quiet, quiet internally. You need to step away from external noise, away from thoughts and allow the space behind your thoughts to speak up.

So, let’s talk about how you can start your journey to living intuitively. How do you connect to your intuition?

1. First and foremost you slow down, you take moments out of your day to just be, to sit in silence, to relax and regulate your nervous system.
2. Make a habit of spending quality time with yourself. Focused and uninterrupted me time to just BE with yourself and notice how you’re feeling mentally, emotionally, and physically.
3. Journal and ask yourself the questions that you need an answer to, this allows you to clearly identify what is it that you need now in this moment.
4. Meditate and turn the eye of awareness inward. Meditation is creating a safe space to sit with yourself and connect to the space of stillness inside you. (I call this you inner home, a place inside you that feels safe and calm)
5. Practice listening to your intuition. Start with the small things and every time you want to do something, make a choice or a decision PAUSE and ask: What do I really want in this moment? and then notice the feeling that comes through.
6. Build a deep sense of trust with your intuition. Every time you receive an intuitive feeling ACT on it. Seal the feeling with an action and watch yourself build a new pattern of living more intuitively.
7. Last but not least, stay present in the moment, keep a mindful mind. Your intuition gets the loudest when you’re calm and centered.

Your heart knows more than your mind, the mind is limited to the conditioning it was exposed to. The intuition comes from the universal mind, divine wisdom, the source of all knowledge. It exists and our job is to see it, trust it and live it.

“Following your intuition is awakening to a whole new way of being, where you are no longer following but you are leading yourself though your journey.” –Sara

Peace & Love,

Sara xx